Weigh In record (no journal entry) for 10 October 2023
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116.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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250 kcal
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Fat: 11.72g | Prot: 9.54g | Carbs: 25.83g.
Breakfast: Белый Хлеб, Сосиска. more...
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steady weight
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Елена1436354's Weight History
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