Weigh In record (no journal entry) for 09 October 2023
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69 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1716 kcal
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Fat: 86.30g | Prot: 51.94g | Carbs: 167.33g.
Breakfast: Colun Queso Gouda Laminado, Costa Galletas de Agua. Lunch: Coca-Cola Bebida, Chuleta de Cerdo Apanada a la Parrilla, Lechuga, Mayonesa, Ensalada de Papas. Dinner: Fajitas de Pollo y Verduras. more...
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Gaining 0.4 kg a Week
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Nicoleestefania21's Weight History
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