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🥹🥹
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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929 kcal
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Fat: 45.36g | Prot: 48.97g | Carbs: 84.17g.
Breakfast: Bauducco Pão de Forma Integral, Aurora Lanche de Frango, Jucurutu Queijo Mussarela. Lunch: Aurora Linguiça de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Abacaxi. more...
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Gaining 0.2 kg a Week
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Apoloniaoliveira's Weight History
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