Weigh In record (no journal entry) for 09 October 2023
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1220 kcal
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Fat: 33.94g | Prot: 46.52g | Carbs: 183.46g.
Breakfast: Молоко (Цельное Молоко), Сахар, Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Молоко (Цельное Молоко), Сахар, Чудо Воздушный Творожок Пломбир, Мандарины. Dinner: MacCoffee Кофе 3 в 1 Стронг, Говяжий Фарш, Granmulino Спагетти. Snacks/Other: Milky Way Шоколадный Батончик, Gorilla Peach Apricot. more...
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Losing 0.0 kg a Week
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yluazaizeva23's Weight History
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