Weigh In record (no journal entry) for 09 October 2023
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89.1 kg
Lost so far: 5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1498 kcal
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Fat: 28.54g | Prot: 75.03g | Carbs: 222.28g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Жар Свежар Пирог с Горбушей и Рисом. Lunch: Сахар, Белый Город Молоко 2,5%, Жар Свежар Пирог с Горбушей и Рисом, Магнит Банан. more...
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Gaining 0.5 kg a Week
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Анасстасияя's Weight History
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