Weigh In record (no journal entry) for 09 October 2023
|
89.1 kg
Lost so far: 5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
1498 kcal
|
Fat: 28.54g | Prot: 75.03g | Carbs: 222.28g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Жар Свежар Пирог с Горбушей и Рисом. Lunch: Сахар, Белый Город Молоко 2,5%, Жар Свежар Пирог с Горбушей и Рисом, Магнит Банан. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анасстасияя's Weight History
|