Weigh In record (no journal entry) for 09 October 2023
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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858 kcal
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Fat: 13.93g | Prot: 34.45g | Carbs: 160.93g.
Breakfast: Rambutan, Pepaya. Dinner: Kem Chicks Sayur Toge, Plecing Kangkung, Tempe Orek, Hoka Hoka Bento Nasi Putih. more...
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Losing 9.8 kg a Week
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diniaulya's Weight History
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