pelin3003's Journal, 09 Oct 23

Weigh In record (no journal entry) for 09 October 2023

51 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:

314 kcal

Fat: 11.58g | Prot: 23.13g | Carbs: 25.60g. Breakfast: Bahs Strawberry Cake, Alpro Badem Sütü. more...

1523 kcal

Exercise: Skipping Rope (Jumping Rope) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...

Losing 0.0 kg a Week


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pelin3003's Weight History