Weigh In record (no journal entry) for 07 October 2023
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87.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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469 kcal
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Fat: 95.64g | Prot: 55.22g | Carbs: 97.46g.
Breakfast: Carrefour Bio Lait Demi-Écrémé, Lidl Confiture Allégée Fraises Groseilles, Carrefour Chicorée Café, Pain Blanc. Snacks/Other: VALEUR CALCULEE. more...
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Losing 1.3 kg a Week
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