Weigh In record (no journal entry) for 05 October 2023
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57.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1519 kcal
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Fat: 37.28g | Prot: 158.62g | Carbs: 135.91g.
Breakfast: Сливочное Масло, Куриная Грудка, Мистраль Чечевица. Lunch: Саянский Бройлер Филе Куриное без Кожи, Сливочное Масло, Шебекинские Макароны Спагетти . Snacks/Other: Maxler 100% Golden Whey Клубничное Мороженое. more...
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Losing 0.1 kg a Week
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TretyakovaTatyana's Weight History
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