Weigh In record (no journal entry) for 09 October 2023
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112.4 kg
Lost so far: 22.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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885 kcal
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Fat: 51.26g | Prot: 24.42g | Carbs: 86.83g.
Breakfast: Пикник Батончик, Чай с Молоком и Сахаром, Рулет из Лаваша с Творогом. Dinner: Сосиски Молочные, Картофельное Пюре. Snacks/Other: Агрокомплекс Желе с Вишней, Орехи Кешью. more...
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Losing 4.9 kg a Week
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annnutakyz's Weight History
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