Weigh In record (no journal entry) for 09 October 2023
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1228 kcal
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Fat: 62.44g | Prot: 59.87g | Carbs: 102.20g.
Breakfast: Bret's Chèvre & Piment d'espelette. Lunch: Cannolo, Président Camembert , Tomates, Cumin, Cumin, Coriandre, Oeuf, Taureau Ailé Riz Basmati Coco Pointe d'épices. Dinner: Tomates, Président Camembert , Harry's American Sandwich Nature. more...
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Losing 0.1 kg a Week
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Proserpine1's Weight History
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