Weigh In record (no journal entry) for 09 October 2023
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86.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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462 kcal
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Fat: 10.76g | Prot: 16.30g | Carbs: 75.33g.
Breakfast: Кабачковые Оладьи, Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. more...
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Gaining 0.2 kg a Week
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meryjei3's Weight History
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