Weigh In record (no journal entry) for 09 October 2023
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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925 kcal
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Fat: 41.32g | Prot: 37.15g | Carbs: 99.76g.
Breakfast: Чай с Молоком, Творог, Milka Молочный Шоколад с Лесным Орехом, Сметана . Lunch: Гамбургер с Майонезом или Заправкой для Салата и Помидорами на Булочке, Coca-Cola Кока Кола . more...
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Gaining 0.5 kg a Week
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Aida Ledo's Weight History
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