Weigh In record (no journal entry) for 09 October 2023
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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970 kcal
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Fat: 55.39g | Prot: 59.38g | Carbs: 63.55g.
Breakfast: Перекресток Десерт Панакота, Село Зелёное Творог 5%. Lunch: Помидоры, Белоручка Спаржа по-Корейски, Куриное Мясо и Кожа (Обжиг). Snacks/Other: Сыр Сулугуни, Eco Botanica Зефир Смузи Абрикос Манго. more...
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Gaining 0.7 kg a Week
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Альбина Сандальнева's Weight History
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