Weigh In record (no journal entry) for 09 October 2023
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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882 kcal
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Fat: 17.22g | Prot: 57.00g | Carbs: 106.71g.
Breakfast: DM Bio Linsen Waffeln Gesalzen. Lunch: Kania Chili Sin Carne. Dinner: Kania Chili Sin Carne. Snacks/Other: Not Guilty Holly Pop, DM Bio Linsen Waffeln Gesalzen, Arche Shoyu, Cocktailtomaten. more...
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Losing 4.2 kg a Week
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die.Soph's Weight History
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