Weigh In record (no journal entry) for 09 October 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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585 kcal
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Fat: 3.58g | Prot: 59.50g | Carbs: 73.80g.
Breakfast: Daily Bread Pane di Segale Rustico, Lidl Straccetti di Pollo . more...
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Gaining 6.3 kg a Week
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andreadragone's Weight History
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