Weigh In record (no journal entry) for 04 April 2015
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97.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 7.04g | Prot: 42.64g | Carbs: 23.90g.
Breakfast: HK Ohuen Ohut Keittokinkku, Fazer Ruis Real, Maitokahvi. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Pohjolan Juustola Maustamaton Raejuusto 2%, Snellman Porsaan Ohut Pihvi. more...
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Losing 0.5 kg a Week
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maikki49's Weight History
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