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aly_tihaya
Journal
09 Oct 23
aly_tihaya's Journal, 09 Oct 23
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Weigh In record (no journal entry) for 09 October 2023
83.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2023:
2554 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.0 kg a Week
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aly_tihaya's Weight History
View Complete History