aly_tihaya's Journal, 09 Oct 23

Weigh In record (no journal entry) for 09 October 2023

83.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:

2554 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week

aly_tihaya's Weight History