Weigh In record (no journal entry) for 09 October 2023
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131.6 kg
Lost so far: 2.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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205 kcal
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Fat: 3.85g | Prot: 8.14g | Carbs: 35.78g.
Breakfast: Самарские Хлебцы Злаковый Коктейль, Чай с Молоком, Красные Помидоры, Огурец (с Кожурой), Овсяная Каша на Воде. more...
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Gaining 0.7 kg a Week
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tan-lysen's Weight History
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