Weigh In record (no journal entry) for 09 October 2023
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95.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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929 kcal
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Fat: 46.87g | Prot: 36.79g | Carbs: 91.36g.
Breakfast: Черкизово Колбаса Докторская. Lunch: Хлеб Черный, Рыбный Суп. Dinner: Яшкино Мягкие Вафли с Вишнёвым Джемом. Snacks/Other: Babyfox Roxy Шоколад Фундучная Паста. more...
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Gaining 4.2 kg a Week
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chyntova14.88's Weight History
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