Weigh In record (no journal entry) for 09 October 2023
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132.2 kg
Lost so far: 1.5 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1773 kcal
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Fat: 85.00g | Prot: 49.08g | Carbs: 207.49g.
Breakfast: Rainbow Persikka-Passion Juotava Jogurtti , Kookosöljy, Pikakahvi, Kuohukerma, Kananmuna. Lunch: Saarioinen Kermainen Kanaruukku. Dinner: Persikat, Keiju Margariini 60, Vaasan Pehmeät Täysjyvä Kaurapalat, Meetvursti, Rainbow Cola Light. Snacks/Other: Lakritsi, Suodatinkahvi, Banaanit, Mandariini, Suodatinkahvi. more...
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Gaining 0.2 kg a Week
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Ananas73's Weight History
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