Weigh In record (no journal entry) for 09 October 2023
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1449 kcal
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Fat: 40.46g | Prot: 45.19g | Carbs: 231.72g.
Dinner: Kylafood Seblak Original, Hoka Hoka Bento Chicken Teriyaki, Mango. Snacks/Other: Fruit Syrup, Anlene Susu, Frisian Flag Kental Manis, Sari Roti Roti Tawar Gandum (1), Chatime Matcha Tea Latte. more...
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Losing 0.7 kg a Week
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divyanindita's Weight History
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