Weigh In record (no journal entry) for 09 October 2023
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2590 kcal
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Fat: 98.69g | Prot: 180.61g | Carbs: 249.97g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Pilos Twaróg Naturalny Chudy. Lunch: Żabka Hot Dog, Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Firenze Ciasto Marmurkowe, Калоризатор Авокадо, Калоризатор Слива, Калоризатор Помидор, Квлоризатор Огурец, Калоризатор Пекинская Капуста. more...
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Gaining 3.5 kg a Week
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tiunovmike's Weight History
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