Weigh In record (no journal entry) for 09 October 2023
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80 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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908 kcal
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Fat: 33.25g | Prot: 56.46g | Carbs: 97.86g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Daun Bawang, Seledri Dimasak, Wortel Dimasak, Kubis. Dinner: Paha Ayam Panggang (Kulit Dimakan), Tahu, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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Vinnaameluaputri's Weight History
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