Weigh In record (no journal entry) for 03 April 2015
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 40.96g | Prot: 45.13g | Carbs: 17.81g.
Breakfast: Ovo Mexido, Café ou Creme de Leite (Light). Lunch: Tomates, Pepino (com Casca), Suco de Acerola, Sococo Leite de Coco, Café, Palmito, Abobrinha Refogada, Leardini Filé de Peixe Panga. Dinner: Frango Grelhado. Snacks/Other: Café, Zero-Cal Adoçante Dietético Líquido. more...
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2559 kcal
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Exercise:
Sexual Activity - 10 minutes, Washing Dishes - 40 minutes, Cooking - 1 hour, Resting - 3 hours and 10 minutes, Sleeping - 8 hours, Watching TV/Computer - 10 hours, Breastfeeding - 1 hour. more...
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Gaining 0.7 kg a Week
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Valcrocha's Weight History
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