Weigh In record (no journal entry) for 08 October 2023
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96.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2683 kcal
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Fat: 73.39g | Prot: 119.44g | Carbs: 371.16g.
Breakfast: Hellmann's Maionese Limão, Pão de Forma, Predilecta Milho Verde em Conserva, Hortifruti Cenoura Crua, Vale Fértil Azeitonas Verdes Fatiadas, Frango Desfiado. more...
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Losing 7.5 kg a Week
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Davimoon's Weight History
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