Weigh In record (no journal entry) for 07 October 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1337 kcal
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Fat: 29.12g | Prot: 31.05g | Carbs: 249.72g.
Breakfast: Boiled Corn Boiled Corn , Moi Moi. Lunch: Lemon Cake with Icing. Dinner: White Bread , Pawpaw. more...
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Gaining 0.5 kg a Week
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Aderemilekun's Weight History
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