Weigh In record (no journal entry) for 08 October 2023
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127.4 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1413 kcal
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Fat: 70.88g | Prot: 55.52g | Carbs: 133.82g.
Breakfast: Qilibri Pavé Céréales, Cora Confiture, Beurre (Salé). Lunch: Villars Chocolat Noir 70% sans Sucre Ajouté, Merzer Fromage, Qilibri Hachis Végétal . Dinner: Grain de Sail Chocolat Noir Fleur de Sel, Tartare Marque Tartare 100% Végétal, Carrefour Bio Saumon Fumé, Carrefour Blinis, Compote. more...
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steady weight
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Iota2606's Weight History
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