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papillonjeune
Journal
08 Oct 23
papillonjeune's Journal, 08 Oct 23
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Weigh In record (no journal entry) for 08 October 2023
44.8 kg
Lost so far:
0.1 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2023:
554 kcal
Fat: 10.98g | Prot: 3.85g | Carbs: 113.46g.
Lunch:
Bebida de Arroz Mexicano (Horchata), Tostadas.
Snacks/Other:
Manzana Verde, Galletas, Bebida de Arroz Mexicano (Horchata), Galletas, Bebida de Arroz Mexicano (Horchata).
more...
1435 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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papillonjeune's Weight History
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