Weigh In record (no journal entry) for 08 October 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1205 kcal
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Fat: 46.14g | Prot: 37.94g | Carbs: 163.85g.
Breakfast: Salatalık, Kızarmış Yumurta, Kırmızı Domates. Dinner: Makarna veya Makarna Salatası, Şehriye Çorbası. Snacks/Other: Domates Sosu (Konservelenmiş), Muz, Mayalı Ekmek. more...
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Gaining 0.3 kg a Week
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65kiloyadoğru's Weight History
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