Weigh In record (no journal entry) for 08 October 2023
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1831 kcal
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Fat: 37.67g | Prot: 32.70g | Carbs: 223.07g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Хлебник Сосиска в Слоеном Тесте. Lunch: Курица Вареная. Dinner: Три Корочки Сухарики, Хадыженское Пиво, Шулюм. more...
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Gaining 0.3 kg a Week
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L_e_n_k_a__P_e_n_k_a's Weight History
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