Weigh In record (no journal entry) for 08 October 2023
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1205 kcal
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Fat: 54.30g | Prot: 57.78g | Carbs: 116.24g.
Breakfast: Кофе, Bite Energy Pistachio, Радость Вкуса Сыр Лёгкий 35%. Lunch: Азбука Вкуса Онигири с Тунцом. Dinner: Premier Of Taste Томаты Вяленые. Snacks/Other: Радость Вкуса Сыр Лёгкий 35%. more...
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Losing 2.8 kg a Week
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cosm0stars's Weight History
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