Weigh In record (no journal entry) for 08 October 2023
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77 kg
Lost so far: 0.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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196 kcal
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Fat: 11.02g | Prot: 15.83g | Carbs: 9.62g.
Lunch: Kimchi, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Marceltaan's Weight History
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