Weigh In record (no journal entry) for 08 October 2023
|
67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
264 kcal
|
Fat: 10.52g | Prot: 13.40g | Carbs: 30.27g.
Breakfast: Salatalık, Domatesler, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Mis Krem Peynir, Wasa Fibre. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irembezirci's Weight History
|