Weigh In record (no journal entry) for 08 October 2023
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83.6 kg
Lost so far: 16.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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395 kcal
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Fat: 21.01g | Prot: 37.26g | Carbs: 24.27g.
Breakfast: Брокколи (Порезанные, Замороженные), Веселый Молочник Сметана 15%, Гречка Отварная, Куриная Грудка, Магнит Сыр Гауда 45%. more...
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Losing 3.4 kg a Week
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Tahmina Hodjimatova 's Weight History
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