Weigh In record (no journal entry) for 01 October 2023
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66.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2587 kcal
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Fat: 111.00g | Prot: 75.03g | Carbs: 246.41g.
Dinner: McDonald's Royal Crispy Bacon, Mora Boulet, Mora Mexicano, Frieten. Snacks/Other: Rode Tafelwijn, Materne Aardbeien Confituur, Rijstkoeken, Harde Snoepjes, Jupiler Pils, Bitterballen. more...
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Losing 1.9 kg a Week
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Madzolla's Weight History
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