Weigh In record (no journal entry) for 08 October 2023
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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493 kcal
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Fat: 27.61g | Prot: 25.36g | Carbs: 34.81g.
Breakfast: Голубика, Миндаль Миндаль, Коллаген Коллаген Ультра, Родник Здоровья Лицетин, Киви, Сушеные Семена Тыквы, Тмин, ВкусВилл Каша Льняная, CERES Масло МСТ, Свекла Вареная. more...
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Losing 1.4 kg a Week
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paradhhenkoa's Weight History
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