Weigh In record (no journal entry) for 08 October 2023
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1357 kcal
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Fat: 85.39g | Prot: 40.53g | Carbs: 108.11g.
Breakfast: Дыня, Дыня, Простоквашино Сметана 25%, Твердый Сыр Пармезан, Ашан Драники Картофельные, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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ksmorodina's Weight History
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