Weigh In record (no journal entry) for 08 October 2023
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77 kg
Lost so far: 2.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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186 kcal
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Fat: 9.48g | Prot: 12.21g | Carbs: 12.56g.
Breakfast: Jus Wortel, Jus Wortel. Snacks/Other: Telur Rebus Lunak. more...
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Losing 6.3 kg a Week
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junitamatondang2's Weight History
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