Weigh In record (no journal entry) for 03 April 2015
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 117.59g | Prot: 157.02g | Carbs: 63.44g.
Breakfast: Gellwe Galaretka, Łowickie WPC 80%. Lunch: Łowickie WPC 80%, Sante Masło Orzechowe, Arroza Wafle Ryżowe Musli, Arroza Wafle Ryżowe Musli, Sante Masło Orzechowe, Sante Masło Orzechowe, Arroza Wafle Ryżowe Musli, Sante Masło Orzechowe, Arroza Wafle Ryżowe Musli, Jajko. Dinner: Jajko na Twardo, Makrela Makrela Wedzona bez Osci. more...
|
|
1847 kcal
|
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zyzzbro6's Weight History
|