Weigh In record (no journal entry) for 08 October 2023
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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801 kcal
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Fat: 38.18g | Prot: 29.04g | Carbs: 101.65g.
Breakfast: Санта Бремор Форель Слабосолёная, Белый Хлеб, Violette Light Сыр Творожный Сливочный. Lunch: Бананы, Лук, Веселый Молочник Сметана 15%, Махеевъ Майонез Провансаль, Помидоры. more...
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Gaining 1.4 kg a Week
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oks-a-n-a's Weight History
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