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This program is excellent. if not for weightloss but for healthy living reasons. I can't believe how much more energy I have, and how much easier it is to fall asleep and wake up. Also i dont have as many mood swings either!
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79.2 kg
Lost so far: 7.0 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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Losing 2.4 kg a Week
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