Weigh In record (no journal entry) for 25 November 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
389 kcal
|
Fat: 18.76g | Prot: 21.21g | Carbs: 36.51g.
Breakfast: Queijo Minas, Psyllium, Nestlé Aveia Flocos Grossos, Mamão, Tapioca Tapioca, Ovo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanne.t.vieira's Weight History
|