Weigh In record (no journal entry) for 03 April 2015
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178.7 kg
Lost so far: 41.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 110.06g | Prot: 77.04g | Carbs: 305.09g.
Breakfast: Dairy Queen Oreo Cookies Blizzard (Mini). Lunch: Chester's Boneless Chicken Wings, Ore-Ida Extra Crispy Tater Tots, Cheeseburger (Single Patty with Condiments and Vegetables). Dinner: Sonic Diet Coke (Large), Captain Morgan Original Spiced Rum (1.25 oz), Deep Fried Potato French Fries (from Fresh), Fresh & Easy Turkey Club Wrap. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Swiss Valley Farms 1% Chocolate Milk, L'oven Fresh Chocolate Covered Donuts. more...
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steady weight
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clydebrown's Weight History
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