Weigh In record (no journal entry) for 07 October 2023
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89.1 kg
Lost so far: 10.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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798 kcal
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Fat: 35.81g | Prot: 64.01g | Carbs: 60.33g.
Dinner: GAAM Nutrition Protein Bar Caramel & Peanut, Clean Drink Clean Drink, Felix Skaldjurssoppa, Gouda eller Edamer Ost, Pärsons Rökt Gourmetskinka, Rostat Bröd, GAAM Nutrition Protein Bar Chocolate & Almond. more...
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Losing 1.3 kg a Week
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milanovic22's Weight History
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