Weigh In record (no journal entry) for 07 October 2023
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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279 kcal
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Fat: 11.11g | Prot: 9.21g | Carbs: 38.98g.
Breakfast: Aymoré Biscoito Água e Sal, Max Muscles Pasta de Amendoim Tradicional, Café, Laranjas. more...
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Gaining 0.1 kg a Week
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An@ Luiz@'s Weight History
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