Weigh In record (no journal entry) for 07 October 2023
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76.6 kg
Lost so far: 36.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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300 kcal
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Fat: 11.50g | Prot: 13.00g | Carbs: 41.00g.
Snacks/Other: Ralphs Whole Milk, General Mills Cheerios. more...
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Losing 10.8 kg a Week
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meggles42's Weight History
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