Weigh In record (no journal entry) for 07 October 2023
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59.6 kg
Lost so far: 16.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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943 kcal
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Fat: 59.60g | Prot: 66.83g | Carbs: 36.31g.
Breakfast: Простоквашино Сливки 10%, Яйцо, Миндальная Мука, Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Осьминог, Семга. more...
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Gaining 0.5 kg a Week
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Stasennnka's Weight History
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