Weigh In record (no journal entry) for 07 October 2023
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1212 kcal
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Fat: 72.76g | Prot: 98.66g | Carbs: 40.43g.
Breakfast: Enroladinho de Salsicha. Lunch: Quiabo Cozido, Carne Moída Refogada. more...
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Losing 1.4 kg a Week
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danyiris's Weight History
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