Weigh In record (no journal entry) for 07 October 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1976 kcal
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Fat: 74.33g | Prot: 125.38g | Carbs: 196.03g.
Breakfast: Kulinarne Pyszności Pierogi Ruskie. Lunch: Pilos Mleko 1,5%, Vifon Zupka Kim Chi, KFD Premium WPC 80. Dinner: Pilos High Protein Waniliowy, Alesto Pistacje Kalifornijskie Prażone i Solone, KFD Premium WPC 80. more...
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Losing 1.3 kg a Week
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LittleGeneral's Weight History
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